Back Pain Physiotherapy
Relieve Pain | Restore Mobility | Regain Confidence
Back pain can disrupt daily life, whether it's from prolonged sitting, sudden injury, or chronic spinal conditions. At Nishaas Physiotherapy Clinic, we provide targeted treatment to address your pain and its root cause—helping you move freely and live pain-free.
What is Back Pain Physiotherapy?
Physiotherapy for back pain focuses on restoring movement, reducing inflammation, and strengthening the spine. Using a personalized approach, we treat various types of back pain—acute or chronic—through proven rehabilitation techniques.
Common Causes of Back Pain
Our Treatment Approach
- Clinical Assessment
We begin with a complete spinal and posture assessment to understand the exact source of your pain. - Pain Management Phase
We use gentle therapies to reduce inflammation and discomfort, including electrotherapy, dry needling, or hot/cold packs. - Targeted Physiotherapy Exercises
These are designed to restore flexibility, strengthen core muscles, and prevent stiffness or re-injury. - Manual Therapy & Mobilization
Hands-on techniques improve spinal alignment, release tension, and enhance joint mobility. - Posture & Ergonomic Correction
We teach you to maintain healthy spinal posture during sitting, sleeping, and working. - Long-term Maintenance Plan
Once you feel better, we guide you on maintaining spinal health through stretches and lifestyle tips.
Treatment Techniques Used
Why Choose Nishaas Physiotherapy Clinic?
FAQ
If your back pain persists for more than a few days, restricts movement, or interferes with daily activities, it's time to consult a physiotherapist.
Yes. Physiotherapy helps manage chronic pain through strengthening, mobility restoration, posture correction, and pain relief techniques.
The number of sessions depends on the severity and cause of your condition. Most patients start seeing improvement within 5–8 sessions.
Absolutely. We customize treatment plans for seniors with gentle, age-appropriate exercises and hands-on therapy.